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By communicating with spirit guides, she helps you connect with loved ones who have passed on, and begin the healing process after major life transitions.
During this intimate reading, Kristine also offers thoughtful guidance on how to find purpose and fulfillment. Her insights will empower you in all areas, from career and relationships, to personal wellbeing.
Each session is conducted with great sensitivity, privacy and sacredness. Your journey is entirely yours, and Kristine provides the tools and encouragement to live a fully expressed life.
If you have any further questions about readings, contact us at email@example.com.
Struggling to cope with anxiety and burnout? Looking to live more mindfully? The Reset With Kristine Fredheim is a one-on-one session that provides the essential tools needed to regroup, unwind and be still. Her effective three-pronged approach covers all the bases to help identify the root of the problem and work towards total body wellness: psychic medium insights, breathwork techniques and nutrient-rich diet suggestions.
Following The Reset, you’ll walk away with a recording of your session, three breathwork videos and The Meditation Journal.
To book a session with Kristine please follow this link for availabilities.
Let’s get real: your mind and ‘bod need a big dose of chill on a regular basis!
Join Yin Yoga instructor and breath work coach Kristine Fredheim for a guided session that will leave you feeling blissed out. All you need is your mat, blocks (optional), a yoga blanket and comfy clothes!
What to expect: each class begins with intention-setting and breath work. Kristine will then take you through some deep, yummy stretches targeting areas that need attention. If you’d like to focus on something specific, let us know and we’ll be sure to accommodate your needs.
This safe space is meant to support your path to relaxation and ground your energy. With that... Let’s stretch and release the issues in our tissues!